We support optimal health & healing.

The nervous system is the master controller of the body. Trauma, toxins and thoughts can cause direct interference to the optimal functioning of the nervous system. Chiropractic corrects interference to the nervous system, supporting the body's innate healing potential against disease.

The body may experience trauma or stress due to a variety of events including the birthing process, sports injury, injuries from home maintenance, auto collision, work injury, traumatic events, slips and falls.

Toxins gain access to our body from a number of vectors such as pharmaceutical and over-the-counter drugs, environmental pollution, food chain toxins (pesticides, additives, chemicals), sugar, caffeine, processed foods, smoking, alcohol, substance abuse and dental fillings.

Today, there is much information available about the affects of stress upon our bodies. In addition to the external stressors we experience, our bodies may also be affected by our internal dialogues and thoughts, for example, negative thinking.

A chiropractic adjustment by Dr. Titus is a therapeutic treatment that allows him to manipulate joints in your body. Done manually or with special instruments, an adjustment can help reduce pain, correct your body’s alignment and how your body functions physically.

Dr. Titus treats many conditions affecting the nervous system and musculoskeletal system. He can care for any kind of muscle, bone or joint pain or dysfunction. The most common reasons for a chiropractic adjustment include: Lower back pain, Neck pain, Muscle pain, Headaches, Arthritis, Healing after an accident or whiplash, Joint pain and dysfunction, Sciatica and Disc bulge or herniation.

Dr. Titus offers the following treatments:

• Adjustments: gently realign joints to decrease pain and increase range of motion.

• Soft-tissue therapy: relax tight muscles, relieve spasms and release tension in the connective tissue that surrounds each muscle (fascia).

• Exercises and stretches: restore and maintain joint stability and mobility.

• Massage Therapy

• Joint bracing/taping: support sprained joints or muscles as they heal.

• Referrals to integrative medicine experts: guidance on diet and nutrition to reduce inflammation and/or promote healthy eating to manage weight.

Dr. Titus makes sure that not only your joints are moving properly, but also your surrounding muscles are functioning as well.

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals that produce the feelings of wellbeing. Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced.

Massage therapy from our licensed therapists can:

• Lower stress. The long-term effects of stress can take emotional and physical tolls.

• Increase immune function.

• Boost mental health and wellness.

• Manage pain.

• Improve physical fitness.